Cycling Training Plan – self-motivation is the key. Here is an introduction to basic phrases used by cycling coaches, with examples of workouts based on different zones, ready to download for your Garmin. We have designed these workouts to give you the inspiration for your everyday training plan. You can simply choose the workout and do the adjustments for your needs. Feel free to contact me if you need advice, looking for more workouts or wants to analyze your workouts.
Looking for more workouts?