Coconut – Mango Cocktail

How to Make Coconut – Mango Cocktail

Serves 1 // 5 minutes.

Ingredients:

• 200g frozen mangoes
• 200g natural yogurt
• 30g oat flakes
• 15g of coconut flakes

Directions:

1. Blend the whole and serve chilled.
2. Enjoy!

Nutrition Facts (1 serving)

• Kcal: 454
  
• Protein: 14.41 g
  
• Fats: 15.24 g
  
• Carbohydrates: 68.84 g
  
• Fibre: 8.64 g
  
• Na: 19.70
  
• K: 614.70 mg
  
• Ca: 41.65 mg
  
• P: 181.90 mg
  
• Mg: 90.20 mg
  
• Fe: 2.71 mg
  
• Zn: 1.31 mg
  
• Vit A: 784.00 μg
  
• Vit E: 2.73 mg
  
• Vit B1: 0.26 mg
  
• Vit B2: 0.18 mg
  
• Vit B6: 0.32 mg
  
• Vit C: 56.00 mg
  

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