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How to Make Coconut – Mango Cocktail

mango, oat flakes, coconut flakes, natural yogurt

Serves 1 // 5 minutes.

Ingredients:

  • 200g frozen mangoes
  • 200g natural yogurt
  • 30g oat flakes
  • 15g of coconut flakes
Mango in bowl

Directions:

  1. Blend the whole and serve chilled.
  2. Enjoy!
coconut mango cocktail in glass

Nutrition Facts (1 serving)

  • Kcal: 454
  • Protein: 14.41 g
  • Fats: 15.24 g
  • Carbohydrates: 68.84 g
  • Fibre: 8.64 g
  • Na: 19.70
  • K: 614.70 mg
  • Ca: 41.65 mg
  • P: 181.90 mg
  • Mg: 90.20 mg
  • Fe: 2.71 mg
  • Zn: 1.31 mg
  • Vit A: 784.00 μg
  • Vit E: 2.73 mg
  • Vit B1: 0.26 mg
  • Vit B2: 0.18 mg
  • Vit B6: 0.32 mg
  • Vit C: 56.00 mg

Check more of our recipes.

coconut mango cocktail in glass
Coach Damian

Coach Damian

Damian is a head coach and founder of Cyklopedia, which was created with one goal to help everyone be faster cyclists by structured training plans, healthy recipes, and nutrition plans. Damian is racing and coaching for over 10 years, working with athletes all around the world.

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