Power balls with dates and almonds
Serves 7 // 25 minutes.
Ingredients:
- 120 g dried dates
- 100 g almonds
- 30 g dark chocolate
- 15g dark cocoa
Directions:
- Pour dates with boiling water and let stand for about 15 minutes.
- Blend almonds with dark chocolate.
- Drain water from ready dates, add it to the rest and blend again.
- Put the resulting paste in the fridge for about 5 minutes.
- Form balls and coat in cocoa.
- Ready to put in the fridge again.
Nutrition Facts (per serving):
- Kcal: 164 kcal
- Protein: 3.99 g
- Fats: 10.87 g
- Carbohydrates: 15.2 g
- Fibre: 2.86 g
- Na: 5.7 mg
- K: 261.2 mg
- Ca:46.7 mg
- P: 105.01 mg
- Mg:66.2 mg
- Fe: 1.01 mg
- Zn:0.84 mg
- Vit A: 0.98 ug
- Vit E: 3.49 mg
- Vit B1:0.04 mg
- Vit B2: 0.13 mg
- Vit B6: 0.04 mg
- Vit C:1.06 mg
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