Protein Banana Bread
Serves 2 // 45 minutes.
Ingredients:
- 100g corn flour
- 50g spelt flour
- 2 eggs
- 30g protein powder white chocolate flavor
- 150 ml of milk
- 2 medium bananas
- 20g nuts
- 1 tbs cinnamon
- 1 tbs baking soda
Directions:
- Peel bananas and cut them into slices.
- Blend all ingredients except nuts.
- Preheat the oven to 180 degrees.
- Ready dough pours into mold and put in the top shelled and crushed nuts.
- Bake it for about 45 minutes.
Nutrition Facts (per serving)
- Kcal: 582
- Protein: 29,6g
- Carbohydrates: 91.63 g
- Fats: 13.34 g
- Fiber: 7.58 g
- Na: 106 mg
- K: 823.37 mg
- Ca: 142.54 mg
- P: 298.28 mg
- Mg: 93.8 mg
- Fe: 3.65 mg
- Zn:2.15 mg
- Vit A: 159.89 ug
- Vit D: 0.86 ug
- Vit E: 1.85 mg
- Vit B1: 0.37 mg
- Vit B2: 0.59 mg
- Vit B6: 0.72 mg
- Vit B12: 0.95 ug
- Vit C:11.63 mg
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