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Raspberry couscous

How to Make Raspberry Couscous with Cashews?

Serves 1 // 15 minutes.

Ingredients:

  • 100g couscous
  • 20g honey
  • 150g raspberries
  • 20g cashews
  • 150g milk

Directions:

  1. Cook couscous with milk and honey.
  2. Blend ready couscous with raspberries.
  3. Sprinkle with cashew nuts.

Nutrition Facts (1 serving)

  • Kcal: 583
  • Protein: 25.35 g
  • Fat: 14.5 g
  • Carbohydrates: 103.45 g
  • Fibre: 15.71 g
  • Na: 68.4 mg
  • K: 648 mg
  • Ca: 224.9 mg
  • P: 306.1 mg
  • Mg: 106.4 mg
  • Fe: 2.69 mg
  • Zn: 2.26 mg
  • Vit A: 33 µg
  • Vit D: 0.02 µg
  • Vit E:0.98 mg
  • Vit B1: 0.17 mg
  • Vit B2: 0.36 mg
  • Vit B6: 0.23 mg
  • Vit B12: 0.3 µg
  • Vit C: 48.7 mg

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Coach Damian

Coach Damian

Damian is a head coach and founder of Cyklopedia, which was created with one goal to help everyone be faster cyclists by structured training plans, healthy recipes, and nutrition plans. Damian is racing and coaching for over 10 years, working with athletes all around the world.

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