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How to Make Salad with Avocado, Feta Cheese, Lychee and Pistachios

avocado, lamb's lettuce, feta cheese

Serves 1 // 15 minutes.

Ingredients:

  • 50g of lamb’s lettuce
  • 70g avocado
  • 40g feta cheese
  • 5 lychee
  • 30g pistachios
  • 15 ml olive oil
  • 10 ml lemon juice
  • 10 ml honey
  • spices: salt, pepper
Avocado

Directions:

  1. Wash the lamb’s lettuce and put on a plate.
  2. Add the avocado and feta cheese to the lamb’s lettuce.
  3. Crumble pistachios, peel and cut lychee.
  4. Prepare dressing from olive oil, lemon juice, honey and spices.
  5. Pour over the finished dressing
Salad with avocado

Nutrition Facts (1 serving)

  • Kcal: 614
  • Protein: 16.16 g
  • Fats: 46.30 g
  • Carbohydrates: 39.80 g
  • Fibre: 4.76 g
  • Na: 451.55 mg
  • K: 938.80 mg
  • Ca: 245.70 mg
  • P: 353.35 mg
  • Mg: 82.40 mg
  • Fe: 2.47 mg
  • Zn: 1.85 mg
  • Vit A: 62.90 μg
  • Vit E: 3.81 mg
  • Vit B1: 0.35 mg
  • Vit B2: 0.20 mg
  • Vit B6: 0.83 mg
  • Vit C: 80.35 mg

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Salad with avocado
Coach Damian

Coach Damian

Damian is a head coach and founder of Cyklopedia, which was created with one goal to help everyone be faster cyclists by structured training plans, healthy recipes, and nutrition plans. Damian is racing and coaching for over 10 years, working with athletes all around the world.

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