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Salad with Grilled Chicken and Eggs ingredients

Salad with Grilled Chicken and Eggs

Serves 1 // 15 minutes.

Ingredients:

  • 150g chicken breast
  • 2 eggs
  • 40g lettuce
  • 100g cherry tomatoes
  • 3 radish
  • 1⁄2 red pepper
  • 5 ml olive oil
  • 15 ml of avocado oil
  • peppers, salt, herbs de Provence, chili, garlic
Salad with Grilled Chicken and Eggs preparation

Directions:

  1. Cut chicken breast into pieces and marinate it in spices. Leave for 10 minutes.
  2. In the meanwhile, boil eggs for 8 minutes.
  3. Cut radish into slices, pepper into strips, and sliced tomatoes in a half.
  4. Wash lettuce carefully and put it on a plate. Add vegetables.
  5. Grill chicken breast with olive oil until it’s ready.
  6. Peel eggs and cut them into quarters. If they are ready, add them to vegetables.
  7. Mix avocado oil, pepper, salt, and herbs de Provence and make a dressing. Pour over the top.
Salad with Grilled Chicken and Eggs preparation serves one

Nutrition Facts (per serving)

  • Kcal: 628
  • Proteins: 51g
  • Fats: 38g
  • Carbohydrates: 24g
  • Fibre: 6,2g
  • Na: 1145.22 mg
  • K: 1975.32 mg
  • Ca: 274.03 mg
  • P: 1119.2 mg
  • Mg: 121.59 mg
  • Fe: 12.64 mg
  • Zn: 6.42 mg
  • Vit A: 2180.32 ug
  • Vit D: 5.04 ug
  • Vit E: 9.6 mg
  • Vit B1: 0.57 mg
  • Vit B2: 1.51 mg
  • Vit B6: 1.99 mg
  • Vit B12: 5.7 ug
  • Vit C: 242.99 mg

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Salad with Grilled Chicken and Eggs preparation ready to eat
Coach Damian

Coach Damian

Damian is a head coach and founder of Cyklopedia, which was created with one goal to help everyone be faster cyclists by structured training plans, healthy recipes, and nutrition plans. Damian is racing and coaching for over 10 years, working with athletes all around the world.

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