0
Spinach pasta with chicken ingredients

Spinach Pasta with Chicken

Serves 1 // 15-20 minutes.

Ingredients:

  • 100g spinach pasta
  • 150g chicken breast
  • 30g feta cheese
  • 20g arugula
  • 15g pistachios
  • 15 ml of olive oil
Spinach pasta with chicken and pistachio

Directions:

  1. Cut chicken breast into pieces and marinate it in chili, salt, and pepper. Put it into a
    fridge for 15 minutes. After that, grill chicken with 5 ml olive oil until it is ready (about
    7 minutes).
  2. Boil pasta according to the recipe from a package.
  3. Cut the feta cheese into cubes.
  4. Crush pistachio and combine it with olive oil.
  5. Drain pasta and put it on a plate.
  6. Add chicken, arugula and feta cheese.
  7. Pour pistachio’s dressing over the top.
Spinach pasta with chicken preparation

Nutrition Facts (per serving):

  • Kcal: 780
  • Protein: 49,4g
  • Carbohydrates: 82,8g
  • Fats: 29,3g
  • Fiber: 4,5g
  • Na: 1279.25 mg
  • K: 850.4 mg
  • Ca: 143 mg
  • P: 577.15 mg
  • Mg: 107.6 mg
  • Fe: 2.64 mg
  • Zn:1.89 mg
  • Vit A: 38.3 ug
  • Vit D: 0.1 ug
  • Vit E: 2.91 mg
  • Vit B1: 0.34 mg
  • Vit B2: 0.33 mg
  • Vit B6: 0.86 mg
  • Vit B12: 0.66 ug

Check more of our recipes.

Spinach pasta with chicken ready to eat!
Coach Damian

Coach Damian

Damian is a head coach and founder of Cyklopedia, which was created with one goal to help everyone be faster cyclists by structured training plans, healthy recipes, and nutrition plans. Damian is racing and coaching for over 10 years, working with athletes all around the world.

Leave a Reply

All rights reserved Cyklopedia

shares