Ingredients for Snickers Pancakes

Snickers Pancakes

Serves 2 // 15 minutes.

Ingredients (4 pancakes):

  • 100g corn flour
  • 2 eggs
  • 100 ml of milk
  • 30 g (1 scoop) protein powder (vanilla, white chocolate, cookie, etc.)
  • 1 tbs baking powder
  • 5g coconut oil
Filling:
  • 150 g natural yogurt
  • 40g peanut butter
  • 1 banana
Top:
  • 20 g dark chocolate
  • 20 g peanuts
Preparation for Snickers Pancakes

Directions:

  1. Combine cornflour, eggs, milk, protein powder and baking soda in a bowl. The pastry
    should be battered.
  2. Heat a lightly oiled frying pan over medium-high heat.
  3. Form pancakes and fry them until bubbles show up before flipping. Cook another side
    until golden brown. 4 pancakes should be made out of dough.
  4. Combine yogurt, peanut butter and chopped banana to create a stuffing.
  5. Fill pancakes with stuffing, and roll them up.
  6. Heat chocolate until it becomes liquid and pours over the pancakes.
  7. Put some peanuts on the top.
Process of 2 Snickers Pancakes

Nutrition Facts (per serving)

  • Kcal: 672,5
  • Proteins: 33g
  • Fats: 29g
  • Carbohydrates: 72,5g
  • Fibre: 6,2g
  • Na: 217,5 mg
  • K: 709,5 mg
  • Ca: 204 mg
  • P: 377 mg
  • Mg: 137,5 mg
  • Fe: 4,4 mg
  • Zn: 3,2 mg
  • Vit A: 147,7 ug
  • Vit D: 0,55 ug
  • Vit E: 1,8 mg
  • Vit B1: 0,39 mg
  • Vit B2: 0,52 mg
  • Vit B6: 0,53 mg
  • Vit B12: 0,6 ug
  • Vit C: 5,9 mg

Check more of our recipes.

Snickers Pancakes ready to eat

Leave a Reply