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How to Make Tapioca Pudding?

Tapioca Pudding ingredients

Serves 1 //  25 minutes

Ingredients:

  • 50 g tapioca
  • 50 g frozen strawberries
  • 50 g plain yogurt
  • 5 g dark cocoa
  • 10 g cashews
  • 200 ml milk
Tapioca in bowl

Preparation:

  1. You can soaked tapioca in water before cooking, thanks that cooking time is shorter.
  2. Cook tapioca on milk. You can sweeten it with erythritol or xylitol.
  3. Mix the yogurt with cocoa.
  4. Cut the strawberries into cubes.
  5. Set tapioca to cool. Put to a glass dish.
  6. Top with a cocoa layer.
  7. Sprinkle with pieces of strawberries and cashews.
Tapioca Pudding

Nutrition Facts (1 serving)

  • Kcal: 393
  • Protein: 12.51 g
  • Fats: 9.27 g
  • Carbohydrates: 65.76 g
  • Fibre: 1.83 g
  • Na: 92.70 mg
  • K: 427.50 mg
  • Ca: 261.70 mg
  • P: 263.30 mg
  • Mg: 59.20 mg
  • Fe: 2.04 mg
  • Zn: 1.45 mg
  • Vit A: 41.00 ug
  • Vit E: 0.34 mg
  • Vit B1: 0.12 mg
  • Vit B2: 0.37 mg
  • Vit B6: 0.15 mg
  • Vit B12: 0.80 ug
  • Vit C: 22.65 mg

Find more healthy recipes.

Tapioca Pudding
Coach Damian

Coach Damian

Damian is a head coach and founder of Cyklopedia, which was created with one goal to help everyone be faster cyclists by structured training plans, healthy recipes, and nutrition plans. Damian is racing and coaching for over 10 years, working with athletes all around the world.

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